Practice 1

Nutrition: Everyday Choices

Practice 2

Guidelines for a Healthy Diet

Practice 3

Digestion: From Meals to Molecules

Practice 4

Carbohydrates: Sugars, Starches, and Fibers

Practice 5

Lipids: Fats, Phospholipids, and Sterols

Practice 6

Proteins and Amino Acids

Practice 7

Vitamins

Practice 8

Water and Minerals

Practice 9

Energy Balance and Weight Management

Practice 10

Nutrition, Fitness, and Physical Activity

Practice 11

Nutrition During Pregnancy and Infancy

Practice 12

Nutrition From 1 to 100

Practice 13

How Safe Is Our Food Supply

Practice 14

Feeding the World